Hi there! My name is Alia. I have been a Registered Dietitian in Toronto for over 25 years, having worked in hospitals, public health and the private sector. My focus has been to help people take control of their health with wholesome food and lifestyle choices. I specialize in helping clients achieve a healthy weight, control pre diabetes, type 2 diabetes, kidney disease, high cholesterol and blood pressure. It is a pleasure to help people enjoy food in different ways and become more plant based.

I am a nutrition graduate from The University of Guelph and obtained my Masters from The University of Toronto.  I am a Culinary Dietitian and a Certified Diabetes Educator.

My approach focuses on practical, day to day strategies to improve energy and well being in a way that makes sense and fits into your life forever.